Award-Winning Service
We are the pioneers of fitness therapy & sports medicine. Our award-winning program has helped thousands of clients achieve their goals.
What is Fitness Therapy?
Fitness therapy is a clinical intervention that utilizes weight management, sports performance training, therapeutic exercises, and physical rehab to achieve total health, restore function, and maintain well-being. Fitness is therapy!
- Improves occupational performance
- Health promotion
Clinical Weight Management
We help individuals with clinical weight loss needs manage weight and improve their daily living by participation in physical activities activities and holistic counseling, ultimately promoting better health and well-being.
- Full assessment
- Interventions
- Nutritional planning
Sports Performance Training
Sports performance training is a structured program designed to enhance an athlete’s physical capabilities and overall performance in their chosen sport. It goes beyond traditional fitness routines by focusing on specific movements, muscle groups, and skills crucial for success in a particular sport.
- Sports specific training
- Athletic rehab
- Strength & conditioning
Therapeutic Exercise
Our award-winning, specialized therapeutic exercise and weight loss program is designed to improve physical function, manage weight, and prevent future injuries and weight related conditions.
- Resistance exercises
- Cardiovascular exercises
- Balance and coordination
Sports & Injury Rehabilitation
Sports injury rehabilitation focuses on helping athletes recover from injuries sustained while participating in sports. Our sports injury rehab programs focus on restoring function and reducing pain after sports related injury or surgery.
- Pre-post operation
- Neuro Rehab
- Shoulder Rehab
- Strains
- Dislocations
- Concussions
- Sciatica
- Fractures
Boxing & Self-Defense
Self-defense training empowers individuals with the knowledge and skills to protect themselves.
- Boxing
- Grappling
- De-escalation
- Anti-bullying
Neuro-Fit Boxing
We are home of the original Parkinson’s boxing program. Neuro-Fit boxing is a technique that can improve both brain and body function, including balance and coordination.
- Big movements
- Balance
- Agility
- Coordination
Personal Injury
Occupational therapy plays a crucial role in personal injury rehabilitation. Occupational therapists help individuals regain function and independence after injuries by providing personalized physical rehabilitation programs, assessments, and interventions tailored to your specific needs.
- Car accident
- Slip & fall
- Workers compensation
Pricing
*Click here to ask about insurance plan options
Initial Evaluation and session – $40.00
This includes a full occupational therapy evaluation including evaluation and intervention. An individual plan will be devised for you with frequency and duration of recommended sessions. (Note: Referral by physician is not required.)
60 min session
$65
60 min / 10 session Package
$50