The Lymph Doctor
Dr. Ibeji, The Lymph Doctor, is a advanced certified post-operation lymphatic and sports manual therapist. Lymph fluid’s primary function is to maintain fluid balance in the body by collecting excess fluid from tissues and returning it to the bloodstream. It plays a crucial role in the immune system by transporting white blood cells and filtering out harmful substances like bacteria and viruses.
Sports Massage
We specialize in sports lymph massage. Utilizes various techniques like deep tissue massage, trigger point therapy, and stretching to address the specific needs of muscles and soft tissues affected by sports and exercise.
- Improving flexibility
- Reducing the risk of injury
- Speeding up recovery time
- Enhancing athletic performance
Benefits of Post-Op Lymphatic Therapy:
Lymphatic massages are highly recommended post-surgery, as they offer numerous benefits during the recovery phase. We offer numerous benefits during the recovery phase. We offer a variety of packages to meet individual needs, with the optimal number of sessions being 2-3 times per week for a duration of 5 weeks.
Complete Decongestive Therapy (CDT):
- CDT is a comprehensive program that combines MLD with other therapeutic elements for managing lymphedema.
- It typically includes:
- Compression Therapy
- Therapeutic Exercise
- Skin Care
IASTM Tool Massage
It involves using instruments to manipulate and mobilize muscles, ligaments, and tendons, with the goal of reducing pain, increasing range of motion, and improving muscle function.
- Instrument Assisted Soft Tissue Mobilization
- Increasing lymph & blood flow
- Stimulating lymphatic capillaries
The Stretch Pretzel
The Stretch Pretzel is our exclusive stretching and manual therapy service. It utilizes various stretching techniques to address the specific needs of muscles and soft tissues affected by general stiffness, injury, sports and exercise.
Benefits of Stretch Therapy
Stretch therapy offers numerous physical and mental benefits, including improved flexibility and range of motion, pain relief, enhanced athletic performance, and reduced risk of injury. It also promotes better posture, increased circulation, and stress relief.
Services
- Static Stretching
- Active Static: The individual uses their own muscles to hold the stretch.
- Passive Static: An external force (like a partner, gravity, or a strap) helps to hold the stretch.
- Dynamic Stretching
- Active Dynamic: Controlled movements using the muscles of the targeted area.
- Ballistic Dynamic: Involves bouncing at the end of the range of motion (not generally recommended due to increased risk of injury).
- PNF Stretching (Proprioceptive Neuromuscular Facilitation)
- Engaging both the muscle being stretched and its opposing muscle.
Pricing and packages:
Health Insurance Accepted:
- 1 Session – $125
- 3 Sessions – $350
- 6 Massage Sessions / – $660
- 10 sessions / – $1000
- 15 Sessions / – $1400
- 20 Sessions / – $1750